Too often resolutions made on January 1st fall fizzle out by February 2nd. Don’t let that be you. Instead, become part of the 1% that actually keep their resolutions all year, or better yet, the 6% that stick with it beyond a year…

Whether you’re thinking of buying a Peloton or other indoor bike to help you stay fit at home, contemplating joining a local cycling studio, or wanting to take some spin classes at your nearby gym, proper bike set up is important to make sure you get a great workout and have the best experience on the bike.

Powerful Tips to Finish 2024 Strong and Achieve Your Goals

Here are some home gym essentials from my wish list I’m excited to share with you.

Accomplish your goals this year with these tips.